Insudiet Insudiet Chocolate Flavour Drink 300g
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Description
PILEJE
Insudiet
Nutrition
Chocolate flavoured drink
Rich in Proteins
Low in sugars
Source of 12 Vitamins and 30 Minerals
10 portions
Podis net : 300g
The simple pleasure of a good chocolate... in an economical 300g format! Ideal for balanced breakfasts, Insudiet Drinks can be prepared instantly with hot or cold water, as you prefer.
Health benefits :
- Rich in Proteins, which help build and maintain muscle mass
- Low in sugars
- Source of 12 Vitamins and 10 Minerals
How to use it
3 measuring spoons of Chocolate Flavour Drink = 30 g (amount varies depending on how full your spoon is) = 1 portion of Proteins
Pour 3 measuring spoons (about 30 g) of loose powder into a small bowl. Add the contents of an Insu K® sachet. Measure out 180 ml (or weigh out 180 g) of liquid, then dilute the powder with a little of the cold liquid. Bring the rest of the liquid to the boil and add it to the mixture, stirring briskly with a whisk.
You can add more water if you want a runnier texture, or replace the Insu K® and plain water with 180 ml skimmed milk. Depending on how full your spoon is, the amount of your portion may vary. We strongly advise against using a shaker to prepare this hot drink (risk of explosion).
We advise you to follow these instructions to get the best results from your drink.
Compositions & ingredients
The composition may be subject to variations, so we advise you to always check the list on the purchased product.
Ingredients : Milk Proteins (emulsifier: soya lecithin), soya Proteins (emulsifier: soya lecithin), low-fat cocoa (18.2%), soya oil powder ( milk proteins, soya oil, antioxidants (ascorbyl palmitate, dl alpha tocopherol), emulsifier ( soya lecithin)), Minerals (potassium, phosphorus, Magnesium, zinc, iron, manganese, copper, iodine, selenium), flavourings, fructose, gum acacia,egg white, salt, vitamins (C, PP, E, B5, B6, B2, B1, A, B9, biotin, D, B12), sweetener (sucralose).
May contain traces of gluten.
Powdered preparation for cocoa drink, chocolate flavour with sugar and sweetener.
Nutritional analysis per 100g and per portion:
Nutritional analysis | Per 100g | Per portion |
Energy value | 1555kcal | 466kcal |
Energy value | 369kcal | 111kcal |
Fat content | 8g | 2.4g / 20% AET** |
of which saturated fatty acids | 2.5g | 1.0 |
Carbohydrates | 8.7g | 2.61 / 9 AET** |
of which sugars | 3.2g | 1.0 |
Dietary fibre | 7.1g | 2.1 |
Proteins | 62g | 19g / 67% AET |
Salt | 1.3g | 0.39g |
Vitamins A | 666µg / 83% NRV | 200µg / 25% VNR* |
Vitamin D | 4.15µg / 83% NRV* | 1.25µg / 25% VNR* |
Vitamins E | 10mg / 83% VNR* | 3mg / 25% VNR* |
Vitamin C | 66mg / 83% VNR* | 20mg / 25% VNR* |
Vitamin B1 (Thiamine) | 0.9mg / 82% VNR* | 0.27mg / 25% VNR* |
Vitamin B2 (Riboflavin) | 1.15mg / 82% VNR* | 0.35mg / 25% VNR* |
Vitamin PP (Niacin) | 14mg / 84% VNR* | 4mg / 25% VNR* |
Vitamins B6 | 1.15µg / 82% VNR* | 0.35µg / 25% VNR* |
Vitamin B9 (folic acid) | 167µg / 83% VNR* | 50µg / 25% VNR* |
Vitamins B12 | 2.1µg / 84% VNR* | 0.63µg / 25% VNR* |
Biotin | 42µg / 84% VNR* | 13µg / 25% VNR* |
Vitamins B5 (Pantothenic acid) | 5µg / 83% VNR* | 1.5µg / 25% VNR* |
Potassium | 2100mg / 105% VNR* | 630mg / 32% VNR* |
Calcium | 700mg / 88% VNR* | 210mg / 26% NRV |
Phosphorus | 740mg / 105% VNR* | 222mg / 32% VNR* |
Magnesium | 244mg / 65% VNR* | 73.2mg / 20% VNR* |
Iron | 18mg / 127% VNR* | 5.34mg / 38% VNR* |
Zinc | 8.5mg / 85% VNR* | 2.6mg / 26% NRV |
Copper | 0.9mg / 90% NRV | 0.27mg / 27% NRV |
Manganese | 1.7mg / 85% NRV | 0.51mg / 26% NRV |
Selenium | 46µg / 84% VNR* | 13.8µg / 25% VNR* |
Iodine | 125mg / 83% VNR* | 37.5mg / 25% NRV* |
Store in a cool, dry place away from light. Use within one month of opening.
Consume as part of a varied, balanced diet and healthy lifestyle.
Drink 1.5 to 2 litres of Water a day.
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