Granions Magnesium 360mg Physical and mental fatigue 360mg

Take 1 measuring spoon in the morning and 1 measuring spoon at lunchtime or in the evening, i.e. 2 measuring spoons a day (2.3g), to be dissolved in a large glass of Water (200 ml), fruit juice or the hot drink of your choice (coffee, tea...).

Using a shaker optimises the dissolution of the powder. For optimum dissolution, we recommend that you put some of the powder in the glass or cup before pouring the drink and consume it quickly. This jar allows you to make 90 daily portions.

For pregnant or breast-feeding women, children aged 3 and over and teenagers, take only 1 measuring spoon a day (1.15g)(2). Renewable 3-month programme. Store in a cool, dry place. There is a transparent measuring spoon inside the product. It can be found at the bottom.